Individual sessions.
Individual sessions are focused on assisting you to work though life transitions and challenges, in order to achieve your most valued life goals. Individual sessions are client-focused and draw techniques from coaching, holistic, and positive psychology.
Held within the therapy room or online via Zoom. Clients may also request sessions to be held outside, ‘walk and talk’ therapy.
Standard fee is $220.00
A medicare rebate of $88.25 is available to clients under the Better Access to Mental Health Care initiative.
Employee Wellbeing Program
Individual counselling sessions for your team to promote healthy work life balance, enhance performance, provide quality support and deliver evidence-based intervention for those with mental health concerns.
The sessions are held either at the workplace, the therapy room, or online via Zoom.
Standard fee is $220.00.
Workshops & Online Courses
Face-to-face workshops, and online group sessions are available on a range of topics to promote overall wellbeing, mindset transformation, and performance. Workshops can be tailored made to suit the needs of your organisation.
Check out some of our current online courses by clicking here.
